Green Smoothies – For Those Wanting A New Lifestyle

I don’t know about you, but I’m willing to try out just about anything.  Even Vegetarian and Vegan dishes.  I’m not afraid to take the plunge.  How about you?

Here is a sweet delicious smoothie that you can try at home.  There are many reasons to try a smoothie, most of the reasons are for the health benefits.  The right smoothies can be quite beneficial for you.  Instead of having to take a Supplement, where only 10% of the nutrients actually goes into your system, you can always try this.

If you just can find the right balance of nutrients, fiber, and what ever else your body needs.  Try a Green Smoothie.  You’ll be glad you did.

I don’t know about you, but I certainly don’t want to end up in the Hospital because I didn’t take care of myself.  This could be a step in the right direction for many people.  What about you?

Do you want to be around for your children?  What about for your grandchildren?  If you do nothing this holiday season, or over the new year, make that resolution to take a plunge.  Take a dive into the world of health.

Kids Are Smarter Than Adults

Many people tend to think that kids are dumb and stupid.  I can tell you from experience that they are exactly the opposite.  Most of them anyway.  Why are kids smart?

When we grow up, we tend to think about Money, Making things easier for our friends, Owning a home, Starting a family, many numerous things.  Kids think about having fun, enjoying life, what’s it’s like to be a grown up, but some kids even think about what’s best for them.

Remember the whole ordeal with Congress saying that Pizza is a Fruit?  Seriously congress?  Surely you don’t think that?  Or is it the money talking from the Pizza Industries that supply pizza to the majority of schools?  Bribery is a federal offense and while most of you haven’t got caught yet, we know.  We’ve been watching, listening.

Especially the kids.  This kid has a message.  Be sure to share it with your friends on Facebook and Twitter.

Why We Make Mistakes?

Many people often make mistakes.  Yet, sometimes we don’t know why.  I recently had to make a change in my Biggest Reasons Why Americans Are Overweight post.  It was a simple mistake too that anyone can make.

Down at the bottom, when I started talking about “they’re tampering with our health,” I had out instead of our.  Simple mistake right?

What about when we make mistakes that are big mistakes, the ones that make us feel a little down?

Today, I finished my workout routine.  Well, the Cardiovascular part of it anyway.  I found out that I actually had an error in my last calculation on Calories burned.  Yesterday, I had thought that I burned about  363 calories, when it was no where near.

Here’s the formula that I used to calculate those Calories.  men: calories = [(0.6309 x heart rate) + (0.2017 x age) — (0.09036 x weight) — 55.0969] x time / 4.184.

Read more: http://www.livestrong.com/article/221560-the-calories-burned-from-elliptical-training/#ixzz1eBKV2ykn
Gotten from Livestrong.com

 See the part where it says — 55.0969]?  Yeah, I missed that completely in my calculation.  Somehow, someway, I just totally left it out.  So, while figuring out the new calculation, I was slightly disappointed.

Can you imagine how disappointing it is to find out that you’re not burning 300+ Calories, but instead you’re burning more like 186.  And that’s after increasing your time on the Elliptical to push yourself?  Sags head and walks away………

……

…..

Ok, maybe not quite yet.  Unless I’m doing the formula wrong, there’s a big mistake there, but what can we learn from mistakes?

For starters, we can’t dwell on them.  We have to move on and learn from them.  We have to be more careful next time, so that we won’t make the same mistake again.  Life is too short to be filled with fouls.

It also helps to not be tired when you’re writing a blog post.  You’re more likely to catch those mistakes.  So make sure you get a good nights sleep.

So, what! if. I; make/misteaks….Get over it.  That’s all we can do right?  Get over it and move on.  Learn from them and not bash ourselves too much.

Astronomy [at] PCC

What do you learn from mistakes?  Do you think images help blog post?

It’s All About Initiative

Life in general is all about Initiative.  Do you have the drive necessary to make it happen?  Are you living life the way you want to?

I’ve started writing on my novel again.  That takes initiative.  If you have a story you want to write, you need to plan it out and get started writing.  Don’t wait too long, you’ll never get it done.  Trust me, I know.

I’ve had the idea to write this novel for several years now.  I could have been a published Author by now if I had that Initiative.  Hopefully, it won’t be that far off, now that I’ve started the initial stage.

There’s another area in my life that needs work though.  Exercise.  I just lack the drive that I need to make it all happen.

I often find my self laughing (on the inside) at people who drive around the parking lot looking for a parking space.  I can park out of the way at the end of the isle and walk into the store, before most people can park their car.  Seriously?  Yet, at the same time, I lack the drive to get motivated for exercise?

So, here’s what I’m going to try.  I’m going to make a poster board.  It’s going to be filled with things I want, people I want to be like, women I’d like to date, etc.  Why?  This is to hopefully give me the motivation I need to actually be someone.  To get up and go.

I’m also going to be starting a community of my own.  I’m going to be looking for certain individuals (who are already well on their way) to help jump start the community.  If you’d like to be a part of this community, let me know.  It will probably be forum based.

Keep plucking away at life and it will reward you.