Some Mistakes of Vegans and Vegetarians

One might actually think that it’s easy to just get out there and change your lifestyle, but it’s not.  It can actually be quite hard for some people.

If you want to diet, exercise, and lose weight, there are some things you need to avoid as pointed out in the video below.

Those things are as follows:

Eating too much Fat.
Eating too much Sugar & Stimulants.
Not fixing enough of your own meals.
Not getting enough exercise.
Not being in a community.

For some, working out alone, might be alright.  For many, it’s the exact opposite.  Try to either create your own community, or join an existing one.  That will boost your confidence and willingness to get out there.

 

Restricting Calories – Why Your Image Is Important

When people go on a diet, they tend to restrict calories, or carbohydrates, or fats.  You can’t restrict your diet of any of those.  Each of these are primary substances that our body needs to run.

Every noticed how Self Image is important into today’s age?  Well, it’s important for many reasons.  Mental and Physical healthy being the primary reasons.

The image of who we are is important because not being in good health can cause stress, depression, and numerous other illnesses.  That’s not the lifestyle we need to live.  When you restrict calories in a diet, you’re jeopardizing that lifestyle.

The Raw food movement is gaining ground and more people are starting to take part.  If you want that sexy body you’ve been dying to get, then you might want to take some advice from this girl.

As you can see, Image is everything.  It’s the sole purpose of how we should be, how we should thrive.  If you’ve ever wondered how people can, or should look nowadays, just take a look at a Healthy, Active child.

Those children that run around outside as apposed to sitting inside all day, those are the healthy ones.  They have slim figures, and hardly any fat.  If you look at fitness models, that’s how we should look.  Slim, Trim, and hardly any Fat.  The only time you need Fat, is in Survival Situations.  Clearly, there is an abundance of food here.

Why risk the side effects of being over weight, when you can have a healthy, slim, fit body?

What are you going to start doing to get that body you’ve always desired?

Kids Are Smarter Than Adults

Many people tend to think that kids are dumb and stupid.  I can tell you from experience that they are exactly the opposite.  Most of them anyway.  Why are kids smart?

When we grow up, we tend to think about Money, Making things easier for our friends, Owning a home, Starting a family, many numerous things.  Kids think about having fun, enjoying life, what’s it’s like to be a grown up, but some kids even think about what’s best for them.

Remember the whole ordeal with Congress saying that Pizza is a Fruit?  Seriously congress?  Surely you don’t think that?  Or is it the money talking from the Pizza Industries that supply pizza to the majority of schools?  Bribery is a federal offense and while most of you haven’t got caught yet, we know.  We’ve been watching, listening.

Especially the kids.  This kid has a message.  Be sure to share it with your friends on Facebook and Twitter.