Some Mistakes of Vegans and Vegetarians

One might actually think that it’s easy to just get out there and change your lifestyle, but it’s not.  It can actually be quite hard for some people.

If you want to diet, exercise, and lose weight, there are some things you need to avoid as pointed out in the video below.

Those things are as follows:

Eating too much Fat.
Eating too much Sugar & Stimulants.
Not fixing enough of your own meals.
Not getting enough exercise.
Not being in a community.

For some, working out alone, might be alright.  For many, it’s the exact opposite.  Try to either create your own community, or join an existing one.  That will boost your confidence and willingness to get out there.

 

You Know You Spend To Much Time Online When

you change your desktop background almost daily.

you rarely turn off your computer.

you get hemorrhoids because you’ve been sitting at your computer so long.

a weekend of time spent offline feels like a nice break

you *do* take breaks from the computer, you psychologically schedule yourself to come back when the “4-hours” are up and you can replenish your Slot Game [or insert your favorite game here] tokens!

every time you leave your desk you take both your iPad and iPhone with you, just in case…and your car lighter charger

your dust bunnies have become dust elephants!

you don’t understand the meaning of “too much time online”

you’re too busy online to answer this question and simply go “huh??”

you get cankles from sitting for too many hours. (don’t worry, it’s temporary)

you think it’s Tuesday but it’s really Monday?

you search for the like button on your car radio

you search for reviews for things when you’re at the store.

you turn to your computer to look something up and realized you already are sitting at your computer.

the first thing you do in the morning is turn the laptop on.

you don’t ever have to turn on your computer