Restricting Calories – Why Your Image Is Important

When people go on a diet, they tend to restrict calories, or carbohydrates, or fats.  You can’t restrict your diet of any of those.  Each of these are primary substances that our body needs to run.

Every noticed how Self Image is important into today’s age?  Well, it’s important for many reasons.  Mental and Physical healthy being the primary reasons.

The image of who we are is important because not being in good health can cause stress, depression, and numerous other illnesses.  That’s not the lifestyle we need to live.  When you restrict calories in a diet, you’re jeopardizing that lifestyle.

The Raw food movement is gaining ground and more people are starting to take part.  If you want that sexy body you’ve been dying to get, then you might want to take some advice from this girl.

As you can see, Image is everything.  It’s the sole purpose of how we should be, how we should thrive.  If you’ve ever wondered how people can, or should look nowadays, just take a look at a Healthy, Active child.

Those children that run around outside as apposed to sitting inside all day, those are the healthy ones.  They have slim figures, and hardly any fat.  If you look at fitness models, that’s how we should look.  Slim, Trim, and hardly any Fat.  The only time you need Fat, is in Survival Situations.  Clearly, there is an abundance of food here.

Why risk the side effects of being over weight, when you can have a healthy, slim, fit body?

What are you going to start doing to get that body you’ve always desired?

Many Reasons To Like Minecraft

There are many reasons to like Minecraft.  Crafting is just part of the Minecraft world.  From the building to the adventures, dungeons and strongholds, nothing comes close to Minecraft.  Ok, when where talking about this type of game.

One of the greatest reasons I like Minecraft is all the Parodies.  Some of them better than others, but many of them just as good.  Some of them not so good.  You just have to weed them out.

I’ve weeded out a few of them for you.  If you love music, you’ll love these great Minecraft Parodies.  Even if you don’t know much about Minecraft.

Minecraft Song

 

The Eye Of The Creeper

 

Minecraft: The Song

 

Creeper Bruno Mars Parody

And saving the best for last.  These next two are studio quality and probably the best Minecraft Parodies you’ll find around.  Both done by the same people.  TryHardNinja and CaptainSparklez.  Enjoy

Revenge – Usher DJ’s Got US Falling In Love parody

 

TNT – Taio Cruz Dynamite parody

Biggest Reasons Why Americans Are Overweight!

Americans are said to be the most over weight, but many have a hard time figuring out why.  Why is it that many Americans are starting to be overweight and in worse health than the previous generation?  I think I have the answer.

Reason 1

Exercise….
Many Americans nowadays aren’t getting enough exercise.  That’s right, something as simple as exercise can have a big impact on our daily lives.  In the movie WALL-E, the people roamed around on hover chairs.  Who needs a wheel chair right?  Especially when the machine will do all the work for you.

Is that the kind of life style we want?  To be subjects who are limited in our mobility based on some machine?  Right now many kids are experiencing this because of Parents not letting their kids play in the park.  Instead, they’ll let them play Video Games all day and do nothing.

Now, before you go bashing Video games and start blaming the games themselves, maybe you should take a closer look a parenting.  I play Video Games myself, but that doesnt’ mean that Nerds can’t be fit.  I in fact have started a Cardio Routine, which will eventually turn into running, which in turn will turn into a Marathon.

I have goals, kids nowadays, don’t.  That’s partly because parents let their kids spend too much time playing Video Games as apposed to….well, playing.

Reason 2

Over Indulging…..
Many restaurants have started (in the last decade)  increasing portion sizes.  Now, they even go as far as encourage you to get a large or (in some cases) super-size.  In this case, bigger isn’t always better.  Tell me something.

Do you feel better now that you’re bigger?  Again, bigger isn’t always better.  My parents often times make two meals out of one meal when they go out to eat.  Why?  Many of these meals are filled with Calories.  Many of them over 1,000 calories.  That’s half a days Calories for most.

Still think Bigger is Better?

Reason 3

Quality of Food
Our food quality has reduced in the last 10-20 years drastically.  Farmers are basically killing the land that they farm one with all the chemicals that they spray on plants.  Therefore, we’re forced to look for alternatives: plants that are bug resistant, plants that yield more, and even plants that grow better in certain climates.

When you start tampering with plants: spraying chemicals, changing DNA strands, making them more volatile, something has to give.  So, where do we suffer?  In Nutritional Value.  I can’t stress this enough….

Life is too precious to tamper with.  By tampering with those plants, they’re tampering with our health.  Empty calories adds to our over all weight.  Really.  What else is our body going to use useless calories for?

So, my question for you today is, did this inspire you?  If so, what are your plans for taking action?