Daily Fitness Goals

A few days ago, I’ve started to keep track of my Cardio progress.  Today is day 4 of the start.  Missed a day, so I had to make up for it by adding an extra minute to my Cardio routine.  What is my fitness goal/challenges?  To add one minute of Cardio to my routine.  In other words, on day one I started with 10 minutes.  Then add one minute to that the next day to get 11 minutes of Cardio.  The 11 minute mark is actually the one that I missed.  The reason I decided not to do it, was because I had did quite a bit of walking that day.  Still, no excuses.  Someone slap me.  Here’s an update on my progress.

Day One

10:00 Minutes
About 160 Calories burned
At 44-46 RPM

Day Four 

13:00 Minutes
About 228 Calories burned
44-46 RPM

Machine used, Elliptical.

Minecraft – Adventures with TFLAT – Search for the Cove

I booted up Minecraft today to make a new episode.  The series starts off on the wrong foot and things appear to be going slow.  What will the next episode bring us?  My goal in this series is to find the cove, which will be in the next episode, and build a port of some sort.  Be it a Pirates port or what ever I can think of.  Life is too short to not enjoy.  Minecraft is one of my enjoyments.  Even if it doesn’t start off so good, it’s still a fun pass time.