Making Great Tea

Often times when people make tea, they tend to make it the wrong way.  Ever notice how some people’s tea is just strong and others are kind of so so?  There are things you want to watch out for when making tea.

– Never ever boil your Tea.  Tea is not meant to be cooked, it’s meant to be Steeped or Brewed.  You’ll want the temperature of your water to be just before the Boiling put.  For me, this is often the number 4 on my stove nob.  Turn it on high, then turn it down once the bubbles start to appear in the bottom of the pot.

– Don’t cook your Tea too long.  A lot of people cook their Tea way too long.  This causes bitterness in the Tea and makes it unbearably strong.  We don’t want this.  We want a full flavored Tea and not have the bitterness.  Set your timer on the stove and turn over the tea bags half way through the cooking time.  I recommend 6-8 minutes.  For a full flavored Tea that’s not overpowering, go for the 6 minute mark.  If you like your Tea a little stronger, go for the 8 minute mark.

– Never add sugar to Cold Tea.  It just doesn’t work.  Maybe a little, but Sugar best dissolves when the water is still warm.  Therefor, you’ll want to add the Sugar to your Tea when the water is still hot.  Right after you take the Tea bags out and turn off the stove.  This ensures that the Sugar gets mixed into the Tea and you get the most out of your sugar.

I like to use 1 Family size Lipton Black Tea bag to make a Gallon and the Tea turns out just fine with this Method.  I also add 1cup of sugar to my Tea, often times, this is plenty for most people.  You can adjust the sugar according to how much Tea you’re making, 1qt, 1/2 gallon, etc.

Keep to these simple tips and you’ll be making great Tea every single time.

Optional: (Lemon or Lime)

Enjoy the “19 New Ways to Enjoy Sweet Tea” article from Southern Living by clicking on the image below.

Sweet Tea

Some Mistakes of Vegans and Vegetarians

One might actually think that it’s easy to just get out there and change your lifestyle, but it’s not.  It can actually be quite hard for some people.

If you want to diet, exercise, and lose weight, there are some things you need to avoid as pointed out in the video below.

Those things are as follows:

Eating too much Fat.
Eating too much Sugar & Stimulants.
Not fixing enough of your own meals.
Not getting enough exercise.
Not being in a community.

For some, working out alone, might be alright.  For many, it’s the exact opposite.  Try to either create your own community, or join an existing one.  That will boost your confidence and willingness to get out there.